I have started doing Cognomovement in the classroom. It's only 4 minutes from each 45 minute class but it's made a huge difference in behavior, engagement, and positive attitude.
it's week 2 of school, my 23rd year of teaching and I have yet to see a kid misbehave. I attribute this to my 4minute brain exercise I do at the beginning of every class. below is a video that goes over the initial plans for rolling it out with 2nd and 4th graders.
Link https://youtu.be/dZSiKzJvjw4?si=6rdiFf24gn0vkwYT
